Lose Weight with Lemon

The main property of lemon is the lead-out of toxins from the body, and the normalization of metabolism. Citric acid interact with enzymes and other acids, stimulating digestion and the provision of gastric liquids. With its high acidity (7 - 8% in fruit), even a small piece of lemon can positively influence the process of food digestin, and reduce the risks of raising the sugar level in the blood.
Another lemon miracle is the pectin. This substance is contained in the lemon's exterior layer. When reaching the stomach, pectin turns into a creamy gel and cover the stomach walls. According to earlier studies, the use of pectin in food can dampen the sense of hunger about 4 hours.
The Lemon juice contains a big amount of vitamin C. This vitamin contributes to the mobilization of protective body, combats coldness, improves the metabolism and as a consequence - the weight loss.